Most of the people are often confused to choose between dieting and lifestyle change. Are you also one of them? Let’s have a close look at dieting and lifestyle change that might help you in making your decision. Dieting Dieting is very popular among today’s generations. It has become a synonym for weight loss. The number of people going on dieting every year increases rapidly. Choosing a proper and balanced diet under the supervision of a dietitian is the first step to lose weight. Dieting aims to weight loss but for short term. It is a practice of eating food … Continue reading Dieting vs Lifestyle Change. What is Your Practice?
Family! everyone has a family and without family survival in this world is a bit difficult. Family means a group of people living together either by consanguinity or affinity. A family generally consists of parents, children, and grand-parents. In the Indian culture joint family is widely preferable and without a grand-parents family is incomplete. Learning starts from family. Our lifestyle and habits depend on our family background and cultural practices. In a true sense a person’s behaviour, attitude, and lifestyle are the reflection of their family background. This blog is dedicated to all the families in the world and thus … Continue reading Lessons Should be Learnt from Family.
Comfort, the word itself says ‘I am free from pain, Safe, comfortable, and cosy’. Comfort zone is a state of mind creating an environment or boundary of familiarity, lower stress, less effort. Since humans are different in nature, thoughts, and experiences so as their comfort zone. Some people, in their comfort zone, love to watch movies while some love to sleep whereas some may involve themselves in talking with people and so on. The comfort zone is addictive and it directly associates human behaviour. Human behaviour determines their lifestyle, thoughts, decision-making ability, career, and success. Not every human shows the … Continue reading Are You stuck in Your Comfort Zone? Don’t Worry, Here are The Tips to Get Out of It.
“Today, I went to the supermarket and started getting things on the lists. when I was lining up to pay, between taking the money and pocketing the phone, the 500 rupees note fell from my bag. The man who was in front of me slowly bent down and picked up my note. I held out my hand, waiting for him to give me back my money while preparing myself to thank him for the gesture. But suddenly, his words “What’s on the floor belongs to whoever finds it”, shocked me, and he left the place without giving a thought. I … Continue reading Logical vs Emotional Decision Making. How Do They Influence Our Lifestyle?